https://www.julieanngauthier.com/blog daily 0.75 2026-03-16 https://www.julieanngauthier.com/blog/ambition-in-seasons-preparing-for-whats-next-without-wishing-away-where-you-are monthly 0.5 2026-03-16 https://www.julieanngauthier.com/blog/the-energy-high-and-crash-of-contract-work monthly 0.5 2026-03-16 https://www.julieanngauthier.com/blog/when-the-world-feels-heavy-how-to-stay-grounded-without-shutting-down monthly 0.5 2026-03-16 https://www.julieanngauthier.com/blog/what-to-do-when-you-dont-have-a-plan-but-still-feel-a-pull monthly 0.5 2026-03-16 https://www.julieanngauthier.com/blog/the-midpoint-of-the-off-season-balancing-rest-and-the-urge-to-move-again monthly 0.5 2026-03-16 https://www.julieanngauthier.com/blog/an-end-of-year-reset-reflections-lessons-and-intentions monthly 0.5 2026-03-16 https://www.julieanngauthier.com/blog/when-your-old-life-doesnt-fit-anymore-how-to-navigate-identity-shifts-with-clarity monthly 0.5 2026-03-16 https://www.julieanngauthier.com/blog/when-the-busy-season-ends-learning-to-slow-down-without-falling-apart monthly 0.5 2026-03-10 https://www.julieanngauthier.com/blog/salt-sunrises-and-surrender-inside-my-first-lobster-season monthly 0.5 2026-03-10 https://www.julieanngauthier.com/blog/leaving-the-grind-trading-corporate-success-for-a-life-on-the-water monthly 0.5 2026-03-10 https://www.julieanngauthier.com/blog/drowning-in-freedom monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1759269433026-S9MP8M5FVQBYZCN0XQ2Q/att.xTZ-wyq5xrUbkB8iMAFvfRyAQ65vgfEcgRtdYzocp8E.jpeg Blog - Drowning in Freedom https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1759269437930-AM4CR6OKJBZNMPPD8EJ3/IMG_1132.jpeg Blog - Drowning in Freedom https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1759269438542-LR4DKR8MROH02FE3SDMP/IMG_1131.jpeg Blog - Drowning in Freedom https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1759269438972-45M97IV4VS6XI331KGID/att.7DmmyRDESZ8CUIZYMlmkDwql18qi6gf6txjnyJhfnbc.jpeg Blog - Drowning in Freedom https://www.julieanngauthier.com/blog/when-the-struggle-is-no-longer-real monthly 0.5 2025-09-23 https://www.julieanngauthier.com/blog/home-stretch monthly 0.5 2025-08-28 https://www.julieanngauthier.com/blog/catching-waves- monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/52c927cb-6761-448b-b0e0-7cc093225525/IMG_0578.jpeg Blog - Catching waves Katherine and I each grabbed a board and we hit the water. It took a bit to get comfortable maneuvering the board through the waves and getting ourselves out into deep enough water to start playing around. With the big waves and a bit of a rip current we had to watch what we were doing and we chatted about how to be safe in the water and which waves looked the best to try to ride. https://www.julieanngauthier.com/blog/the-body-knows monthly 0.5 2025-07-21 https://www.julieanngauthier.com/blog/from-lobster-to-deep-sea monthly 0.5 2025-06-30 https://www.julieanngauthier.com/blog/good-enough monthly 0.5 2025-06-19 https://www.julieanngauthier.com/blog/impact monthly 0.5 2025-05-31 https://www.julieanngauthier.com/blog/thisyearisdifferent monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1747830677654-FBL6TTPSGH9FB4U6RPKW/IMG_9700.jpeg Blog - This year is different https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1747830677032-76I8Q3SV4XHVVAV3YCJV/IMG_9699.jpeg Blog - This year is different https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1747830700195-VE7FBBWBXFIFXK20DGIN/IMG_9698.jpeg Blog - This year is different https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1747830695185-S1C3CMPEY94BFHJ1SJBA/IMG_9658.jpeg Blog - This year is different https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1747830702184-JHYL4WNOJUXYT0KX7RYR/IMG_9655.jpeg Blog - This year is different https://www.julieanngauthier.com/blog/stuck-at-sea monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1746052019165-K1ZAL4UULH5LFBWMYYLP/IMG_9579.jpeg Blog - Stuck at Sea https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1746052016694-UZG5ZYTQ8LXJVS5637F5/IMG_9581.jpeg Blog - Stuck at Sea https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1746052014423-A2ARIVT2HPWURPLPMFPX/IMG_9580.jpeg Blog - Stuck at Sea https://www.julieanngauthier.com/blog/setting-day-2025 monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1745612912524-KG9OFZRR98W1VWRNF6X9/IMG_9539.jpeg Blog - Setting Day 2025 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1745612924417-P1FI2MT0O8IUQCOBC4HB/IMG_9540.jpeg Blog - Setting Day 2025 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1745612944811-SFNOM3RA3OIX1ZD77OHD/IMG_9544.jpeg Blog - Setting Day 2025 https://www.julieanngauthier.com/blog/under-the-rock monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/f30904b5-d517-4775-b7c6-0f613668fa9c/IMG_6835.jpeg Blog - Under the Rock - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.julieanngauthier.com/blog/hormones-mental-health monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/68e5cc55-34fd-4e84-b6d5-20ecdffdd86f/HBM-07.png Blog - Hormones & Mental Health And if you’re in PEI and wanting to connect with other women going through this phase of life I hope you’ll join us on April 13 at Hormones, Body & Mind: Understanding the Connection https://www.julieanngauthier.com/blog/strength-of-tourism-operators monthly 0.5 2025-02-18 https://www.julieanngauthier.com/blog/pura-vida monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1738100813602-CFFCNMLCQ9QXP0KKMX3L/IMG_8715.jpeg Blog - Pura Vida https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1738100820980-BETQU653XYR0F8JKGYXR/IMG_8623.jpeg Blog - Pura Vida https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1738100834737-HUKAPTNZ769XAYP9I1BR/IMG_8546.jpeg Blog - Pura Vida https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1738100834571-GTI1LIKUE1K9B4VGV6O5/IMG_8545.jpeg Blog - Pura Vida https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1738100841733-MCINOMUVZNQDGBG395Q9/IMG_8526.jpeg Blog - Pura Vida https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1738100969363-J70NN17UW4XWHW14IVPF/IMG_8708.jpeg Blog - Pura Vida https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1738100977733-TAY7T5FNCWOCQRCO26RB/IMG_8711.jpeg Blog - Pura Vida https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1738100984600-U31RMNJSPSIL1PBBK2YM/IMG_8713.jpeg Blog - Pura Vida https://www.julieanngauthier.com/blog/hello-2025 monthly 0.5 2025-01-07 https://www.julieanngauthier.com/blog/back-on-the-mic monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1734657353388-EFG3WBFYN7PPROQ9EZO7/IMG_8365.jpeg Blog - Back on the Mic https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1734657353596-THEU68O54VHRAMOSUSUO/IMG_8382.jpeg Blog - Back on the Mic https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1734657357910-CBJ0R16GTB3GCZZ3Q9FP/IMG_8363.jpeg Blog - Back on the Mic https://www.julieanngauthier.com/blog/what-happens-in-vegas monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/05d0ff27-1514-4f1d-8ff9-797cb05e3f2b/IMG_7879.jpeg Blog - What happens in Vegas… - Make it stand out The whole gang is here! Even though only 6 of us were born in 1984, we got everyone to wear the shirts! https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1731625686123-91ZMD7A45DS8N77KCFHN/IMG_7853.jpeg Blog - What happens in Vegas… https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1731625686187-Q5X38ZDQN480VPJNPB2D/IMG_7872.jpeg Blog - What happens in Vegas… https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1731625692396-GSCLQOF5YTZ4H4SL1DMO/IMG_7924.jpeg Blog - What happens in Vegas… https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1731625692228-WA2A8I1M3OL1BKSJZU2D/IMG_7934.jpeg Blog - What happens in Vegas… https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1731625696145-NCM6RRTJNTC2LPWID0YV/IMG_7940.jpeg Blog - What happens in Vegas… https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1731625696720-NM7EH1YRROJ3DZNRVEKT/IMG_7977.jpeg Blog - What happens in Vegas… https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1731625700578-7B2HEQYP7TVBGZNLV5GO/IMG_7980.jpeg Blog - What happens in Vegas… https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1731625750826-EG18U14P0WVPJWUMIO6A/IMG_7959.jpeg Blog - What happens in Vegas… https://www.julieanngauthier.com/blog/the-off-season monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1729641178279-9WU2FUPVSNOWRUL81SBU/IMG_7780.jpeg Blog - The Off Season https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1729641178236-NE0A1SA6A8XU0KAJZNC7/IMG_7755.jpeg Blog - The Off Season https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1729641181644-MGWQA0ELZVFYR3M73SKZ/IMG_7736.jpeg Blog - The Off Season https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1729641181593-JRGQBDWI7YVSGT1T84U6/FullSizeRender.jpeg Blog - The Off Season https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1729641183894-F5618OFPLBQUCYUP7SM6/IMG_7628.jpeg Blog - The Off Season https://www.julieanngauthier.com/blog/carve-the-path-that-fuels-you monthly 0.5 2024-10-06 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1728245400562-SRYZW9HFL4AMOE92P44Z/GAUTHIER117.JPG Blog - Carve the Path that Fuels You https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1728245452349-J083M6DZSWGUDUBDNXZE/Untitled+design+%283%29.png Blog - Carve the Path that Fuels You https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1728245362440-YXGXCHIFX8KI85Y9L53N/IMG_6538.jpeg Blog - Carve the Path that Fuels You https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1728244996506-PJD9NNB9DMBTSJ0E5RPJ/IMG_1652.jpeg Blog - Carve the Path that Fuels You https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/5976bfda-cd48-4abd-868d-fe9afe50b662/IMG_7617.jpeg Blog - Carve the Path that Fuels You To get started, I sat on the floor one morning with a pile of sticky notes and my journals from the last two years. I flipped through the pages making note of specific situations that I felt were pivotal to my journey. I didn’t overthink it, I just kept going until I felt complete https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/dd2805bb-55a4-409d-ae4b-c4a63c5c6585/IMG_7632.jpeg Blog - Carve the Path that Fuels You Above the sticky note trail of my outline I added another layer of sticky notes. I’m so glad I always have a good stash of different colors and sizes on hand! This time it was ideas of what I would share on each slide to help tell the story visually. https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/13434912-18e8-462d-8e76-ee72b465a775/FullSizeRender.jpeg Blog - Carve the Path that Fuels You But when they called me up to the microphone I had to let that all go and trust that I was going to deliver exactly what was needed. And did it ever feel great. Every time I am in the front of a group I feel a spark. An energy and a knowing that I’m meant to share things with the world. https://www.julieanngauthier.com/blog/detox-thoughts monthly 0.5 2024-09-19 https://www.julieanngauthier.com/blog/into-a-new-season monthly 0.5 2024-09-08 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1725731371661-S1SPUOFMNWTUSELTU2QH/IMG_7411.jpeg Blog - Into a new season https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1725731370997-3V8L65895KCKVR54C5NP/IMG_7410.jpeg Blog - Into a new season https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1725731376625-542MHZ3SAR6P3UFOJMMB/IMG_7398.jpeg Blog - Into a new season https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1725731378121-EA80SV5WNRPE3IQTEGN8/IMG_7383.jpeg Blog - Into a new season https://www.julieanngauthier.com/blog/i-never-thought-id-be-a-lobster-fisher monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/4fe0013f-34d8-4e84-b799-84a980d89adb/IMG_6840.jpeg Blog - I never thought I’d be a Lobster Fisher https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1721408651586-I8CHJ6XEECUU4UMNEOIK/IMG_6525.jpeg Blog - I never thought I’d be a Lobster Fisher https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1721408717588-INA0TJ4QTPFUIQIFK5WU/IMG_6454.jpeg Blog - I never thought I’d be a Lobster Fisher https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1721408762082-X3XP4MI39B18EJTW2KE4/IMG_4598.jpeg Blog - I never thought I’d be a Lobster Fisher https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1721408796432-OPH5ZTWWLJ5X5CH4DDY7/IMG_6392.jpeg Blog - I never thought I’d be a Lobster Fisher https://www.julieanngauthier.com/blog/my-journey-to-tourism monthly 0.5 2024-07-13 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1720884172263-E4ZJDFN2PB89A3FM7JGS/IMG_6728.jpeg Blog - My Journey to Tourism https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1720884195846-9IZ90GXX9OIASHVXFFDV/IMG_6739.jpeg Blog - My Journey to Tourism https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1720884234758-U9FPQHA83IZDK4J50K29/IMG_6732.jpeg Blog - My Journey to Tourism https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1720884253750-3O68Q5R1OFPY5ILSO2CZ/IMG_6753.jpeg Blog - My Journey to Tourism https://www.julieanngauthier.com/blog/riding-the-waves-of-grief monthly 0.5 2024-06-03 https://www.julieanngauthier.com/blog/3-things-i-learned-about-healing monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1717180445307-SV62DJI9OXHWX09XE7QS/IMG_1752.jpeg Blog - 3 things I learned about healing https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1717180450205-PCMGJ4IX8C03LW897JNL/IMG_1911.jpeg Blog - 3 things I learned about healing https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1717180456292-50DO0DSQK9QWPDKK33D0/IMG_6371.jpeg Blog - 3 things I learned about healing https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1717180457748-E3BJJHCQTBPB6KE6CAD4/IMG_6314.jpeg Blog - 3 things I learned about healing https://www.julieanngauthier.com/blog/fishing-with-daddy monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/a76c8f01-85c2-4532-aff3-dab6477ecbaf/IMG_6200.jpeg Blog - Fishing with Daddy! - All smiles in this picture, despite it being a nasty weather day! Feeling like a lucky girl to be fishing with my dad! https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1716315266968-PZTPIR70WXJAQ41YP0PW/IMG_4598.jpeg Blog - Fishing with Daddy! https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1716315302120-03AML12FDYQI7F2JZCS2/IMG_6310.jpeg Blog - Fishing with Daddy! https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1716315279147-J56FQ5BUST7ADSYR1RR9/C4549C7C-D04B-4BA6-A241-87E96AA328AA.jpeg Blog - Fishing with Daddy! https://www.julieanngauthier.com/blog/countdown-to-lobster-season- monthly 0.5 2024-04-15 https://www.julieanngauthier.com/blog/energy-conservation monthly 0.5 2024-04-12 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1712930737686-Z9QAIBUOQUP9425X3Q1W/IMG_5469.jpeg Blog - Energy Conservation https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1712931008508-O6HIWS1BKTJVOREV4ZXT/A3E5E323-C46B-4F94-806F-937CDC1B512B.jpeg Blog - Energy Conservation https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1712931110370-BKTKP4PHUQWCCKEL2HUR/IMG_5323.jpeg Blog - Energy Conservation https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/1712931151895-8089PJTW9M2QM9NV5VW0/IMG_5437.jpeg Blog - Energy Conservation https://www.julieanngauthier.com/blog/welcome-to-my-blog monthly 0.5 2024-04-12 https://www.julieanngauthier.com/home daily 1.0 2025-10-23 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/4cd278dd-7358-4c91-876e-1251af0120a6/IMG_6457.jpeg https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/68b26d46-0820-4561-9d37-b0ef8bf31dc2/IMG_6395.jpeg https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/bf6c771c-27a5-47fb-8284-d004c591e358/IMG_0763.jpeg https://www.julieanngauthier.com/about daily 0.75 2025-07-21 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/e23fed26-7016-47ef-baff-788c8b9638d8/IMG_2119.jpeg https://www.julieanngauthier.com/contact daily 0.75 2025-07-21 https://www.julieanngauthier.com/newsletter daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/66171b93cd62b5552beb9292/88c2be53-2e5a-4246-bd97-5d66be6b87bf/IMG_8863.jpeg https://www.julieanngauthier.com/podcast daily 0.75 2026-03-16